Dance, relax, repeat. It’s the Dancercise break!

Oct 08, 2015
Posted in: Events, Fitness, Ragdale Hall News, Spa Offers   Posted by: Tracy

As series 13 of Strictly Come Dancing is in full swing on TV, have you ever thought about trying some of those dance routines for yourself?

Then look no further than our three-day Dancercise Break!  We can’t promise you a world-class dance partner but we can promise you three days of fun with talented and inspiring instructors as part of a small, select group. You’ll also enjoy a 40-minute spa treatment (perfect for unwinding after all that shimmying around the dancefloor), and all the extras you’d expect from a stay at Ragdale.

We’ll be mixing up contemporary and classic dance moves and giving them the Ragdale twist. Sessions include Cabaret inspired burlesque, MJ Streetdance bringing the King of Pop’s moves back to life, and the group moves of Zorba the Greek. Slow things down with Lyrical Jazz before the grand finale on your final day; no-boundries Freestyle, mixing up ballet, disco, salsa and tango. Phew!

You really don’t have to be a dancer to join us on this event, it’s all about having a go at something new and putting the fun back into fitness.  You’ll be working out without realising it, putting a little sweat on your brow but a big smile on your face (and with no Bruno Tonioli or Craig Revel Horwood judging you, you can keep smiling!) You’re most welcome to bring your own props to add some glitz and glamour to the sessions – in fact we encourage you to!

Between all the sessions there’s time to unwind and take advantage of all Ragdale’s other facilities, including the Thermal Spa, pools and relaxation areas.  A 40-minute treatment is included and you can choose from Cuddle Mud Wrap, Classic Pedicure or Calming Back and Scalp Massage.

If you’re up for keeping active for the whole break, there’s also the gym and any of the other fitness classes running throughout each day – and if you just can’t get enough, there’s more dance-themed sessions such as Ballet Toning, Bollywood and Magical Musicals.

Previous guests have said: “We loved all aspects of the package; dance classes, treatments, excellent food and wonderful staff. A very uplifting experience” and “Had a wonderful break with fun exercise in the company of my daughter – what’s not to like?!”

Dates available are:

Thursday 7th to Saturday 9th April 2016
Thursday 17th to Saturday 19th November 2016

Prices start from £328 which includes all Dancercise sessions, full use of facilities, accommodation and all meals during your stay (three-course lunch and dinner, and breakfast delivered to your room.)

To book call Reservations on 01664 433000.


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