Tag Archives: pilates holiday

New Year, New You? It’s up to you…

According to various online sources, spending more time with family and friends, exercising, losing weight and trying something new are amongst the top ten New Year’s Resolutions.  If you’ve decided 2015 is the year to make those changes you’ve been promising yourself for a while, let us tell you how we can help you stay […]

Yoga Retreat or Pilates Retreat which fitness break is for you?

Ragdale Hall Health Hydro & Thermal Spa, based in Leicestershire offers a number of fitness breaks throughout the year and coming over the next few months we have two dates for both our Pilates Retreat and Yoga Retreat.  But which one is for you?  Read on to find a little bit more about both forms of exercise and […]