Tag Archives: meditation

RELAX…we tell you how with a relaxing break!

In need of some relaxation? Exhausted, stressed, tired, run-down and hassled are all things many of us feel these days, no matter what our lifestyle.  With the excessive demands on our time and energy, either at work or at home with the children, many of us are in danger of forgetting how to relax and […]

Relax…..we show you how!

In need of some relaxation? Exhausted, stressed, tired, run-down and hassled are all things many of us feel these days, no matter what our lifestyle. With the excessive demands on our time and energy, either at work or at home with the children, many of us are in danger of forgetting how to relax and […]