Tag Archives: healthy eating

A Foodie Lover’s Spa Break…Healthy Food, Tasting Good!

A spa break focused on FOOD…everyone’s favourite subject! Ragdale Hall has a reputation as the go-to destination for wonderfully relaxing breaks, with top-notch treatments, fabulous fitness facilities and utterly delicious food prepared by a dedicated team of chefs. With health and well-being in mind, Ragdale is offering a unique opportunity to combine time at the […]

Energy For Life Week

Monday 7th to Friday 11th November 2011 In these days of 24 hour living, we all need a little extra reassurance that it is OK to be human. Our catchphrase always seems to be “when I have time” or “if only I had the energy”. This week’s speakers are joining with Ragdale Hall to allow […]

Stay forever young

Look younger and feel healthier! As the summer ends and our tan fades, it’s time to think about looking after our skin and preparing it for the winter. Although we all love to have a tan, it does prematurely age the skin so it is important to replenish moisture levels and start repairing any damage. […]

Ragdale Hall Exclusive Dessert Inspired Treatments

Healthy skin begins with what you put in your body. Ever heard the saying ‘you are what you eat’? Eating natural organic food gives your skin that dermatological edge. We know what we eat has a lot to do with maintaining healthy skin, nails and hair. Many foods have many nutrients that are typically good […]

What’s on the menu?

A selection of tempting dishes, hopefully. Plus, if you happen to be frequenting certain high street restaurants, a few snippets of information which might well take the edge off your appetite – namely the calorific content of what you’re about to eat. As the UK spa and wellness industry goes from strength to strength and […]