Tag Archives: health

Ragdale gym gets in top shape

Our Fitness Team have been very excited over recent weeks as they’ve seen the gym here at Ragdale extended, and taken delivery of some snazzy new pieces of gym equipment. Extra space has been created in a new area for functional fitness kit, such as kettlebells, Bulgarian bags and two TRX trainers. And on the […]

The latest trends in anti-ageing skincare

Cat, one of Ragdale Hall’s skincare experts gives us her view on the latest trends in anti-ageing skincare… The battle against anti-ageing is now a global phenomenon. Trends and fashions for different procedures pop up all over the media and its clear that there are two camps when it comes to eternal youth; surgical and alternative. […]

Group spa packages – keep fit on fun weekends with friends

Let’s face it – which would you rather do? Run five kilometres with only the sparrows for company or go cycling with a small group of friends, chatting and laughing or even sharing a good-humoured silence as you zoom along the country lanes? Well, as the human race is essentially gregarious, most of us naturally […]

Benefits of a spa break – healthy eating helps combat flu

It’s that time of year again… So if you like to be well prepared for all contingencies, start stocking up on the tissues, invest in a litre of delicately fragranced decongestant and keep the honey, lemon and whisky on stand-by, ready to whip up a swift, restorative hot toddy when the need arises. Yet surely […]

Twilight spa visits

With the recent release of the film “New Moon”, the latest Twilight saga offering, easy-on-the-eye leading man Robert Pattinson has once again been gracing the front pages of newspapers and magazines around the world. Robert is evidently a young man who takes good care of his physique, so it came as no surprise to learn […]