Tag Archives: health spa breaks

Running doesn’t have to be a marathon effort

Has the London Marathon inspired you to take up running? If so, Ragdale Hall’s Run For It break will set you off on the right foot.  The break which takes place in June is ideal if you’re aiming to take part in next year’s marathon, or fancy taking up running for pleasure and to improve your […]

Water for Health Week at Ragdale Hall

This week is Water for Health week at Ragdale Hall, and to celebrate we’ll be running a whole series of events to show you that there are many health benefits associated with water – it’s not just about drinking it! Water is a vital part of a healthy lifestyle and we all know just how important it […]

Relax…..we show you how!

In need of some relaxation? Exhausted, stressed, tired, run-down and hassled are all things many of us feel these days, no matter what our lifestyle. With the excessive demands on our time and energy, either at work or at home with the children, many of us are in danger of forgetting how to relax and […]

A healthy break that suits you!

We all exercise in different ways, what motivates and excites one person, may instill utter fear and dread into another. It is actually believed by the ancient Hindu system of Ayurveda that types of exercise are only compatible with certain people, depending on their life-energy type. So if the thought of a lone workout in […]