Tag Archives: fitness breaks

Fun-for-all Fitness at Ragdale Hall!

Let us put the fun factor back into fitness and take the fear out!  With a wide range of fitness events at Ragdale Hall in 2014, you’ll find something for every size, shape, ability and strength. Whether you’re a Pilates Penny, Walking Wendy or Running Rachel, our events offer activities at beginner, intermediate and advanced […]

Boost your wellbeing with our Pilates Retreat

Our Pilates Retreat takes place on Thursday 1st to Saturday 3rd May 2014 and this year’s programme has been refreshed with new content and sessions. This is your opportunity to join a small select group, whether you are a beginner, regularly practise Pilates or have attended a Pilates Retreat at Ragdale before, our experienced teacher, Cherry Baker, […]

Happy New Year……it’s up to you?

At Ragdale Hall we believe that a new year means a new start and the chance to make some positive changes, therefore our advice would be to stop moping around and embrace 2014 and all it has to offer you. There are many ways you can do this, however resolutions are not always a good […]

Ragdale Hall – THE venue for fitness breaks

Award winning Leicestershire spa, Ragdale Hall has now become the destination for luxury fitness breaks. As well as the regular timetable which boasts over eighteen classes per day in two separate studios, a dedicated Exercise Pool and the grounds, guests on these breaks enjoy more specialist private sessions too. In addition they can enjoy pampering […]

Yoga Retreat or Pilates Retreat which fitness break is for you?

Ragdale Hall Health Hydro & Thermal Spa, based in Leicestershire offers a number of fitness breaks throughout the year and coming over the next few months we have two dates for both our Pilates Retreat and Yoga Retreat.  But which one is for you?  Read on to find a little bit more about both forms of exercise and […]

BEAM me up…..to fitness!

Ragdale Hall goes beyond the final frontier with its latest workouts. Ragdale Hall is again moving at warp speed in introducing BEAMING, a whole body, mentally invigorating, core-based session that promises to be an experience rather than simply another class. The name derives from the key elements of the programme – Balance, Engage, Align and […]

The latest fitness crazes for 2013

Up and down the country, fitness centres’ numbers are buoyed as January rolls around. For many, over indulgence during the festive period serves to inspire the desire to swap turkey for the treadmill – but the initial enthusiasm for sticking to your resolution, losing weight and getting in shape can wane quickly if the fitness […]