Tag Archives: fitness breaks uk

Feedback from our latest Pilates Retreat

Our latest Pilates Retreat was attended by 26 guests and judging by the feedback we received after their departure, a ‘Pilates Perfect’ time was had by all: “Cherry and Sheila are excellent trainers and we thoroughly enjoyed the experience.” “Pilates Retreat staff were excellent, very warm, inviting and knowledgeable.  Classes were excellent too.” “I attended […]

Yoga Retreat or Pilates Retreat which fitness break is for you?

Ragdale Hall Health Hydro & Thermal Spa, based in Leicestershire offers a number of fitness breaks throughout the year and coming over the next few months we have two dates for both our Pilates Retreat and Yoga Retreat.  But which one is for you?  Read on to find a little bit more about both forms of exercise and […]

New Year’s Resolutions

You don’t have to achieve your resolutions all in a day, major changes in your lifestyle don’t happen overnight, they take time and effort to achieve.  You’re more likely to succeed if you make little manageable changes rather than drastic ones that turn your world upside down and leave you miles out of your comfort […]

Ragdale Hall – the venue for luxury fitness breaks

Ragdale Hall is not only renowned for its dazzling array of treatments and exceptional customer service. After being voted amongst the top 10 spas in the world for fitness programmes, in the Spa Finder Readers Choice Awards back in October 2011, alongside a selection of the giants in the global spa industry, it is building […]

A healthy break that suits you!

We all exercise in different ways, what motivates and excites one person, may instill utter fear and dread into another. It is actually believed by the ancient Hindu system of Ayurveda that types of exercise are only compatible with certain people, depending on their life-energy type. So if the thought of a lone workout in […]

Rosemary Conley – 2012 Dancing on Ice Contestant

Rosemary Conley, the UK’s leading diet and fitness expert, has been helping people lose weight and get fit for almost 40 years. As Rosemary lives fairly locally to Ragdale Hall and as our ventures are closely linked, we are extremely lucky to have a close relationship with Rosemary and have done so for the last […]

Yoga & walking ~ two fantastic ways to get fit at Ragdale Hall

Walk Fit and Walk Fitter Spa Break with Joanna Hall Sunday 13th to Tuesday 15th May 2012 Sunday 30th September to Tuesday 2nd October 2012 Let Joanna and her Walkactive Team show you how you can change your body shape, improve your posture and get significantly fitter all through walking. Following on from her successful […]