Heart + Soul Fitness launches at Ragdale Hall Spa
We have some great news to share!! We’re SO excited to unveil our brand-new, Heart + Soul Fitness at Ragdale!
Heart + Soul community is a place where people of all ages and abilities can come together to carry out their workout routine. You’re not just entering a new fitness space but joining a movement where we all sweat, smile and succeed together.
The boutique fitness experience includes two fully refurbished studios, a refurbished gym and a new-look welcome area. Beyond the sleek industrial-style gym, you can become totally immersed in our two distinct studio experiences that will lift your heart and shift your soul, ultimately helping you to connect to the best version of yourself.
In our design, we’ve deliberately moved well outside the spheres of plain and predictable, thus stimulating our guests to experience the studios through both emotion and thought. Our state of the art light and sound systems are married with high-touch finishes that will enable our instructors to not just deliver effective workouts but to create immersive experiences and lasting memories. The two completely unique studios, one being a neon-lit, pulsating theatre of fitness dreams and the other a natural ‘green’ biophilic design that will provide a unique eco-sensory background for our mind-body classes. So, whether you want to smile through the sweat and get lost in the music and lights in our exhilarating HEART STUDIO or find your inner peace and restore your spirit in the oasis of calm that is our SOUL STUDIO we’ve got something for everyone.
We’ve also designed a programme of bespoke, tailor made classes, eight of which are completely unique to Ragdale and you won’t find anywhere else – all curated by our very own team of industry-leading fitness experts. The eight new signature classes include:
WAVE – A flowing blend of yoga, Pilates and shades of contemporary dance to strengthen and lengthen the body.
APEX – A unique indoor cycle workout to transform your body and free your mind.
PULSE – Challenge yourself mentally and physically in this high intensity workout to embrace your strength and release feel-good endorphins.
LIFT – Combining traditional weight training exercises with creative functional movements for lean and toned goals.
SILENT STRETCH – Find your inner peace in this unique sensory experience taught in a nonverbal format.
Our dedicated and supportive instructors will motivate you to find your extra drive, inspire you to go the extra mile, and encourage you to look inwards to find your extra purpose. Nourish your soul and leave feeling ready to take on your world. Just remember… the difference between ordinary and extraordinary, is just that little extra.
On your next visit to Ragdale Hall Spa let us take you on a journey at Heart + Soul Fitness – we promise you’ll enjoy the ride!
To view out fitness timetable click here, or to book onto a class for your next visit call our Treatments Administration team on 01664 433043.