july, 2020

02julAll Day04Pilates BreakPilates

Pilates class

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Event Details

We welcome you to join a small select group for a two-night Pilates Break at Ragdale Hall Spa, led by one of our experienced teachers including renowned Pilates industry expert, Cherry Baker.

Whether you regularly practice Pilates or have attended a Pilates Break at Ragdale before, we will guide you through a number of sessions to help you improve your technique and posture and learn more about the amazing health and wellbeing benefits of this form of exercise.

Mindful Pilates will take you on a journey of deep relaxation. The sessions will be led by experienced Pilates Practitioner, Nicola Bowen-Jones, and are designed to enable you to understand your body, to ‘listen’ to it and respond to it, helping you improve overall strength and flexibility while fully aligning the mind, body and spirit.

Cherry will tailor the sessions and use different equipment according to suitability for the group, dependent on experience and ability. An Experienced Level break is also available.

Click here for more information and prices. 

Time

july 2 (Thursday) - 4 (Saturday) GMT

Location

Ragdale Hall Spa

Ragdale Hall Spa

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