Category Archives: Fitness

New Year, New You? It’s up to you…

According to various online sources, spending more time with family and friends, exercising, losing weight and trying something new are amongst the top ten New Year’s Resolutions.  If you’ve decided 2015 is the year to make those changes you’ve been promising yourself for a while, let us tell you how we can help you stay […]

Fun-for-all Fitness at Ragdale Hall!

Let us put the fun factor back into fitness and take the fear out!  With a wide range of fitness events at Ragdale Hall in 2014, you’ll find something for every size, shape, ability and strength. Whether you’re a Pilates Penny, Walking Wendy or Running Rachel, our events offer activities at beginner, intermediate and advanced […]

World Cup Wellbeing for Father’s Day

Sunday 15th June 2014 Football and facials….not really two words that go together…until now that is! Already #WorldCup has been used over 10 million times on twitter and it’s not even started yet.  If all this hype is causing your dad the early on-set of football fever, it’s time to step in and take care […]

Boost your wellbeing with our Pilates Retreat

Our Pilates Retreat takes place on Thursday 1st to Saturday 3rd May 2014 and this year’s programme has been refreshed with new content and sessions. This is your opportunity to join a small select group, whether you are a beginner, regularly practise Pilates or have attended a Pilates Retreat at Ragdale before, our experienced teacher, Cherry Baker, […]

Ragdale Hall launches FitSteps®

A new class has just been added to Ragdale Hall’s acclaimed fitness timetable: FitSteps® came to life in 2013 as the result of a collaboration between two of the UK’s most famous ballroom dancers and Britain’s most successful swimmer. During the long, arduous dance training sessions that are an integral part of Britain’s most successful […]

Walk to Fitness spa break at Ragdale Hall

Thursday 10th to Saturday 12th April 2014 Thursday 7th to Saturday 9th August 2014 Perhaps because it’s so accessible, free of charge and just about anyone can do it, walking is often overlooked as a means to getting in shape. Surprisingly, however, there’s a wealth of scientific research out there to prove it really can […]

Happy New Year……it’s up to you?

At Ragdale Hall we believe that a new year means a new start and the chance to make some positive changes, therefore our advice would be to stop moping around and embrace 2014 and all it has to offer you. There are many ways you can do this, however resolutions are not always a good […]

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