Treatments

Health and Wellbeing

Acupuncture

Conducted by Dr Heli Ots, your treatment will start with a consultation to check your general state of health. Fine needles are then inserted in 12 to 15 points around the body to stimulate or suppress the flow of ‘Chi’. Acupuncture aims to restore the balance of Chi energy – a state of equilibrium when Yin and Yang are in harmony. Most people find acupuncture a pleasant and deeply relaxing experience. There should be no pain during the insertion of the needles. When the needles are inserted you may feel a slight tingling sensation, this indicates that the treatment is beginning to have some effect.

Acupuncture may relieve pain and suppress cravings and is widely used for stress relief. This is a 55 minute treatment.

Price £66.00

Combination Homeopathy

The body is said to be integrated by a vital force, which maintains it in a state of health. If this force is put under strain, illness can result. Symptoms of illness are seen by homeopaths as signs that the body is using its natural powers of self-healing to fight back. Homeopathic treatment seeks to stimulate this self-healing process rather than to suppress symptoms. A full Homeopathic Consultation with Dr Heli Ots will help you to discover how best to rebalance your body. Remedies are recommended but not included in consultation. This is a 50 minute treatment.

Price £63.00

Food Sensitivity Test and Nutritional Consultation

Millions of people suffer from food sensitivity/intolerance of' some type, leading to years of ill health. Many go from doctor to doctor in an effort to solve the problem without any success.

Food intolerances usually manifest themselves within 1-72 hours of eating. There is not a proven immune response in this type of reaction and it can be very difficult to pinpoint exactly when intolerance to a certain food began. For many people the problems start with a headache or poor digestion, bloating, gas and pain. Slowly over the years health problems become worse and new symptoms will follow. These symptoms can fluctuate from day to day but generally sufferers feel constantly tired, are prone to infections and may even suffer from depression.

This simple non-invasive painless Food Intolerance Test and Nutritional Consultation with Dr Heli Ots is a valuable tool in helping you detect the causes of your condition and so aim to improve your immune system. This test cannot replace proper medical check up or examination. This is a 50 minute treatment.

Price £58.00

Hypnotherapy

Hypnotherapy is used to achieve a state of altered awareness. You are fully aware of what is taking place but are able to concentrate more effectively and deeply on the problem without fear or anxiety. Hypnotherapy is effective because at the point of deep relaxation, the client is more ready to accept the beneficial statements and suggestions made by the therapist. Hypnotherapy can help with anxiety disorders, different types of phobias and stress related complaints. It is a wonderful treatment for those who want to lose weight, stop smoking or just boost up confidence and self-esteem. This is a 50 minute treatment.

Price £59.00

Menopause Awareness Consultation

A very personal consultation with Emma Leeming, Senior Health Advisor individually tailored to meet the very different needs of our guests during what can be a challenging time of life. This consultation is not to replace medical advice from your GP; it will however provide an informal and relaxed environment to discuss your personal circumstances and symptoms. During your personal consultation you will be able to discuss the aspects that really affect your life with practical advice to assist in helping you to cope and alleviate the symptoms you are experiencing. Cholesterol and Body Composition Tests are carried out along with the opportunity to discuss topics associated with the menopause such as diet and osteoporosis. Ragdale Hall is proud to be linked with the Menopause Institute and our staff have undertaken training from this unique service. This is a 70 minute treatment.

Price £49.00

Naturopathic Consultation

Naturopathy is a method of curing disease by releasing inner vitality and allowing the body to heal itself. By asking detailed questions about the patient’s lifestyle and medical history, the naturopath aims to treat the causes of illness, not just the symptoms.

The patient’s health is assessed with a wide range of tailor-made tests to build up a complete picture of the condition of the mind and body.

This method involves the use of natural approaches, such as vitamin-mineral therapy, Bach flower therapy, diet advice, homeopathy and herbal medicine according to certain established principles. For example, herbs may be used to stimulate the body into action – elimination of toxins or aid in nutrition. Homeopathy may be used to stimulate the work of the specific organ or organ systems. Vitamins and minerals are prescribed to combat specific deficiencies.

We really are what we eat and drink what we feel and think, therefore, a good health can only be maintained by the clever co-ordination of our mind and body. This is a 50 minute treatment.

Price £63.00

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