View our current fitness timetable here.

Please be aware that this timetable is subject to change, if you wish to confirm which classes are on during your visit please call us on 01664 434831 or contact the gymnasium on extension 318 on arrival. To take advantage of the fitness services we have on offer you will need to make a reservation first - see our Prices and Packages page for more information. If you require any assistance please call our Reservations Department on 01664 433000 or alternatively complete an Availability Check Form online. If you have already made a reservation and would like to talk to someone further about the fitness services we offer please call our Treatments and Activities Advice Line on 01664 433043.

If you would like to become a Country Club Member and take advantage of the services and facilities we offer whenever you like - why not visit our Country Club page for more information.

Fitness Services

Our wide range of impressive facilities and comprehensive class timetable ensure we have something for everyone, whatever your tastes and current fitness level. From the gentle mind-body formats through to the pulsating dance sessions, you’re sure to find a theme you’ll enjoy at an intensity you can manage.

With the inviting atmosphere of our extensively equipped gymnasium, the cutting edge design of our mood - enhancing studios and well qualified Instructors who are trained to enlighten, educate and motivate, we guarantee to put the fun back into fitness. Whether looking for a kick-start or some unique advice to take the boredom out of your current regime, feel free to talk to the Instructors in the gymnasium, and they will steer you closer to your goals.

If you’re looking to run a half marathon, shed some excess baggage before your holiday or simply feel re-energised, we’ll ensure you leave with sweat on your brow and a smile on your face.

Click here to view more Fitness and Dance images.

Please click here to open a printable version of our Fitness Activity Descriptions.

Treatment Categories