The Power of Plants
Monday 13th to Sunday 19th July 2009
A summer ‘garden party’ week where Ragdale meets nature! Weather permitting we’ll move outside for classes, walks and garden tours whilst enjoying some pampering Clarins plant based treatments and generally soaking up the feel good-factor of being close to nature when it is at it’s most vibrant.
Please click here to view The Power of Plants programme.
Forever Young Week
Look younger, feel healthier!
Monday 21st to Sunday 27th September 2009
The ageing process is rarely kind and it is a little sad that we feel the need to fight against nature’s way of showing we’ve lived a full and fun life. However, most of us want to look good and feel as healthy as we can and so here at Ragdale, as ever, we are offering a selection of ways to minimise the inevitable effects of growing older.
Water for Health Week.jpg)
Monday 28th September to Sunday 4th October 2009
The health benefits of water are already well heralded. In this special week we focus on water from different angles and explore why water matters.
Water is essential to our wellbeing and can even aid weight loss – we identify good sources of water in our diet, explore the benefits of drinking more water and show you a range of fun but energising aqua exercise sessions.
Water, especially when warm, provides a deeply relaxing environment and hence the focus on Ragdale’s new multi million pound Thermal Spa featuring many unique water and heat experiences.
Healthy and well hydrated skin is also the key to a beautiful complexion, so along with Clarins, we focus on their Hydra Quench skincare range.
Walk Fitter Spa Break with Joanna Hall
Sunday 4th to Tuesday 6th October 2009
Come and join us this autumn for a motivating Walking Break with celebrity movement and diet specialist, Joanna Hall.
Let Joanna and her Walkactive Team show you how you can change your body shape, improve your posture and get significantly fitter all through walking. Following on from her successful Walk Fit Spa Breaks - Joanna's Walk Fitter Spa Break is designed to help you get the very most from walking. Learn the techniques that significantly take inches off your body and make you look younger - all by learning the correct way to walk. We'll keep you motivated and show you the best way to use your body, whatever your own personal walking environment, fitness, shape or age. This spa break is great for past Walking Spa Break participants looking for a refresher and perfecting their walking skills and fitness, as well as individuals keen to learn Joanna's techniques for the first time. Sessions include brand new Posture Perfect Walk sessions and video analysis and feedback, motivation and advice to enable you to make the most of your walking through the autumn/winter months. If you haven't been on one of Joanna's walking spa breaks before - then take advantage and come away feeling excited about what walking can do for you and your body.
"The Joanna Hall walking experience was excellent, making this one of the best visits I have experienced (and this was my 7th visit to Ragdale I think!)" Comment from attendee on the May 2009 event.
This exclusive 2 night break at Ragdale Hall will teach you a new way of walking that you can adopt for life. Whilst putting theory into practice, you will also be able to enjoy the Leicestershire countryside.
The Walk Fitter Spa Break with Joanna will include:
Arrival from 2.30pm followed by Joanna's welcome and Make Walking Work for You Talk at 6.00pm.
Three practical walking sessions lead by Joanna.
Evening Talk with video feedback with Joanna.
The break also includes:
- Two nights accommodation
- Breakfast served in your room, three course buffet lunch and three course dinner
- Choice of 18 exercise and relaxation classes per day
- Use of new multi million pound Thermal Spa including Candle Pool, indoor/outdoor Waterfall
- Pool and series of heat and water experiences
- Use of Main Pool, Cascade and Whirlpool
- Separate Exercise Pool with daily classes and Aquagym equipment
- Use of Gymnasium
- Use of Mind Gym - mental agility room
- Use of bikes, pitch and putt, boules and tennis courts
- Leighton Denny Conditioning Foot Treatment
- Back, Shoulder and Neck Massage
- Plus a complimentary 100% organic Fairtrade Walkactive Tshirt worth £15.99 and a 28 day Step Counter Log
- Elemis Skincare Workshop
- Elemis Room Gift
Price per person sharing an Economy Room - £265 Price per person sharing a Standard/Lodge Room - £285
Price per person sharing a Superior Room - £305 Single supplement £50
Members of Joanna's Walkactive Club get a discount on this price - for details of how to sign up click JoannaHall.com.
Joanna Hall is a regular on TV and radio, Contributing Fitness Editor for Marie Claire, a columnist for Guardian Weekend Magazine as well as the resident Fitness Expert for Tesco's Mother and Baby Club. Find out more at www.joannahall.com.
For more information on any of our events please call Enquiries on 01664 434831 or to make a reservation call 01664 433000.
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View
a video of the new Thermal Spa