Detox holidays

If you need inspiration on the sort of detox treatments that you could embark on then we have laid out some detox ideas below:

Assess your energy levels and fitness – Our staff can assess your current lifestyle and build you an exercise plan. You can then become a member of our spa and set out a plan to detox and become fitter or you can use our fully air conditioned gym or outdoor swimming pool as part of your detox holiday.

Change your diet – Lack of fresh fruit and vegetables and eating fatty, processed foods can take its toll on your body. To help detox your system you can book a Body Composition Test and Healthy Eating Guide here at our detox retreat to assess your diet. As well as getting advice on a healthy diet you can benefit from eating in our healthy restaurant on your detox holiday.

Destress and detox at our holiday retreat – Emotional health is just as important as physical health as the stress and fast pace of everyday life can affect your health. Simply taking time out on your detox holiday to relax and be pampered in our luxury country house might be enough for you to unwind your mind or you can also book a hypnotherapy or counselling session. Many of our guests book these sessions as part of a detox holiday at our retreat to break bad habits such as smoking.

Skin detox – There are lots of skin treatments we provide to replenish, moisturise and treat your skin as well as specific detox treatments to boost body functions. For instance our Clarins Detox Body Wrap envelopes the body in warm clay and stimulating aromatic oils to intensify the effect of deep-cleansing, detoxifying ingredients. The Clarins Touch helps eliminate toxins, reduce water retention and boost circulation and lymph flow. Afterwards you feel refreshed and recharged, and your body will appear more svelte and refined.

Pre-book detox treatments before you embark on your holiday at our spa retreat