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<title>Fitness Boot Camp goals acheived - Ragdale Hall Leicestershire UK                                                                                                                                                                                              </title>
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<p><p>I attended the very first <a href="http://www.ragdalehall.co.uk/offer_detail.cfm/offer_ID/55/title/title=Beaut-Camp-Break"><font color="#000080">Beaut Camp</font></a> in October&nbsp;2010. &nbsp;My goal was to get fitter and get some advice<img class="" alt="" align="right" width="200" height="468" src="/Image/Fitness_Boot_Camp_UK.jpg" /> about preparing to do <a href="http://www.walkthewalk.org/Challenges/TheMoonWalkLondon"><font color="#ff00ff">The MoonWalk</font></a>, a 26.2 mile power walk around London at night, in aid of breast cancer charities. I had signed up in a moment of madness and really didn't know where to start. <br />
<br />
Anyway thanks to all the encouragement and advice I got from Dean, Chris and Lucy at Ragdale Hall, I achieved my goal at 7.00am on 15th May 2011 and completed the distance in 7 hours. I have also discovered that I love powerwalking too and now do about 5 miles twice a week. I have also toned up considerably and realised that I can do anything I set my mind to. <br />
<br />
With very best wishes and thank you again - Janet</p>
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<p>Janet doing The MoonWalk (left)&nbsp;</p>
<p>The new slimmer Janet after acheiving her goals following Beaut Camp (right)</p></p>
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//3) Instance.setPersist(true/false)- Enables or disabled session only persistence (recall contents' expand/contract states)
//4) Instance.collapsePrevious(true/false)- Sets whether previous content should be contracted when current one is expanded
//5) Instance.defaultExpanded(indices)- Sets contents that should be expanded by default (ie: 0, 1). Persistence feature overrides this setting!
//6) Instance.init() REQUIRED

var bobexample=new switchcontent("switchgroup1", "div") //Limit scanning of switch contents to just "div" elements
bobexample.setColor('#4F2638', '#4F2638')
bobexample.setStatus('less<img src="images/main-more-up.gif" width="5" height="7" border="0"> ', 'more<img src="images/main-more-down.gif" width="5" height="7" border="0">')
bobexample.collapsePrevious(true) //Only one content open at any given time
bobexample.init()
</script>
</body>
</html>
